WGSO

Ann Bernard talks about locus of control.  Ann discusses both external and internal locus of control and level of self awareness of which group you belong to.  Also, how self esteem ties in with locus of control.  Ann shares a story in the end of the show.  It is all that and more on this edition of The Confidence Builder.

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Ann Bernard talks about people who are easily influenced and how relates it to the Boston Marathon Bombing.  Ann also talks about how this relates to social media and how people are influenced by what they read on the internet.  It is all that and more on this edition of The Confidence Bulider.

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Ann Bernard talks about coping skills and how to beat the victim mentality.  Ann also discusses suicide and suicide prevention.  How do you handle things when bad things happen to you?  Ann discusses this in the final part of the show.  It is all that and more on this edition of The Confidence Builder.

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Ann Bernard opens touching on the Easter weekend and the Crescent City Classic Race.  Ann goes into the topic of the show which is help,  how you feel about receiving help and the psychology of accepting and receving help.  It is all that and more on this edition of The Confidence Builder.

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Ann Bernard talks about women and self-confidence on today’s show.  Ann discusses the book Lean In by Sheryl Sandberg and her expereiences in dealing with self-confidence.  It is all that and more on this edition of The Confidence Builder.

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Ann Bernard tells a story of something that happened to her and that leads to her topic for the show: self-awareness and karma.  It is all that and more on this edition of The Confidence Builder.

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Ann Bernard discusses the meaning and purpose of life.  Ann talks about the meaning of life so that you can gain wisdom and understanding for the next step.  It is all that and more on this edition of The Confidence Builder.

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